Which nutrient is recommended to support bone health in breast cancer survivors?

Vitamin D is recommended to support bone health in breast cancer survivors due to its critical role in calcium absorption and bone metabolism. Adequate levels of vitamin D help maintain strong bones, which is particularly important because breast cancer treatments can affect bone density and increase the risk of osteoporosis.

Breast cancer survivors may experience hormonal changes that can lead to a decrease in bone density, making it essential for them to ensure they have sufficient vitamin D either through sunlight exposure, diet, or supplementation. Furthermore, vitamin D has also been studied for its potential role in cancer prevention and outcomes, thus adding another layer of importance for survivors in maintaining their overall health.

The other nutrients listed do not specifically have the same level of impact on bone health as vitamin D. For instance, while vitamin B12 supports red blood cell production and neurological function, it doesn’t play a direct role in bone health. Vitamin C is important for collagen formation and immunity, and vitamin E acts as an antioxidant, but neither is primarily associated with maintaining or improving bone density in the context of breast cancer survivorship.